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Slow but steady :)
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1728 kkal
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Lemak: 83,23g | Prot: 55,74g | Karb: 200,01g.
Makan Siang: Beets, Avocado, Cooked Spinach (from Fresh), Hummus, Jumbo Tortilla Wraps Naturel, AH Taugé , Carrots, Soy Sauce, Feta Cheese, Broccoli , AH Chinese Kool, Orange, Cilantro, Onions (with Salt, Frozen, Drained, Cooked, Boiled) , Fried Egg, Garlic . Camilan/Lainnya: Donny Craves Cranberry Cookie. lagi...
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665 kkal
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Latihan:
Berjalan (Jogging) - 8 km/jam - 28 menit, Pelatihan Sirkuit - 40 menit, Apple Health - 22 jam dan 52 menit. lagi...
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Sejarah Berat Badan Motivationseeker!
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