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Jurnal workinprogress75, 20 Mei 19

I'm not gonna weigh myself today, I didn't do terrible this weekend but I didnt do as well as u should have either....a 12 hour roadtrip Saturday that led to some drinking and a little over eating and a grad party yesterday that I didnt eat terrible at but the options were not exactly healthy...but I didnt have a cupcake which is a total win for me!! I'm also fighting pink eye and a nasty cold so I havent been moving much...I was down pretty much all day yesterday other than going to the party. These are all things that will make my weight go up, mostly water I would guess but still a higher weight.

Lihat Kalender Diet, 20 Mei 2019:
1403 kkal Lemak: 55,86g | Prot: 89,23g | Karb: 151,06g.   Makan Siang: Nestle Chocolate Milk Powder, Milk (2% Lowfat with Added Vitamin A), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Miracle Whip Light Dressing, Great Value White American Cheese, Great Value Thin Sliced Smoked Turkey Breast, Great Value 97% Fat Free Cooked Ham, Daisy 4% Small Curd Cottage Cheese, Great Value Enriched White Bread. Makan Malam: Great Value Enriched White Bread, Kroger Creamy Peanut Butter, Daisy 4% Small Curd Cottage Cheese, Betty Crocker Hamburger Helper - Salisbury. lagi...
2374 kkal Latihan: Fitbit - 24 jam. lagi...



     
 

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