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I lost 0.3lbs this week. A bit embarrassing, but I'm not surprised it's such a low drop. I wasn't on plan nearly as much as I should have been, nor did I exercise as much as I should have. Lesson learned, and anyway, these things happen. I made a point of taking a 70 minute walk this morning, so it's a good start to my new week. Hopefully I'll have a nice drop this week.
Edited to add: When I hit save, it told me that at this rate, it would take me 33 months to get to my goal weight. That's scary! Granted, I have every intention of losing more weight than I did this week on a weekly basis, so it won't take me nearly that long if I stick with it, but it's still a freaky thing to see.
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84,5 kg
Sejauh ini Berkurang: 9,9 kg.
Sisa: 18,7 kg.
Diet diikuti: Tidak Berlaku.
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Kehilangan 0,1 kg dalam 1 minggu
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