Catatan berat badan (tidak ada entri jurnal) untuk 15 Mei 2019
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114,6 kg
Sejauh ini Berkurang: 26,5 kg.
Sisa: 35,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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 Komentar
Great progress since your last post. From here or another site?
15 Mei 19 oleh anggota: FullaBella
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Thanks. I lost 54 pounds in 2018 and the rest was before then. I am doing lazy keto, but have stalled since January, bouncing up and down from 248 to 253.
I really need to be consistent in my eating, also my diabetes a1c is 7.8 but my doctor wants me in the 6s so for now I'm going to work harder 👍
15 Mei 19 oleh anggota: Divasuccess
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It should be doable. Mine was 10 and went to 5.1 in 90 days by eating dirty keto too. It helped a lot.
16 Mei 19 oleh anggota: FullaBella
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Sejarah Berat Badan Divasuccess
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