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I am thoroughly enjoying this low carb indulgence holiday - high calories to help me coast through the blah's of January.
But seriously, it is very apparent I am not going to lose any weight this way. Can't wait until January 16th when I can start phase II.
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1784 kkal
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Lemak: 142,21g | Prot: 84,74g | Karb: 30,50g.
Makan Pagi: natural sausage, Cheddar, spinach, egg, heavy whipping cream, brewed coffee, heavy whipping cream, brewed coffee. Makan Siang: tomato, celery, Radish, Sour Cream, baby greens, Onions, Avacado, ground pork. Makan Malam: coconut oil, butter, chicken breast, broccoli. Camilan/Lainnya: heavy whipping cream, unsweetened almond milk , brewed coffee, heavy whipping cream, brewed coffee. lagi...
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 Komentar
Hang in there Buffy, at least you have started the ball rolling and it won't be long before the next phase....
08 Jan 13 oleh anggota: triaby
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Tracy - Oh, you know me - I just get impatient!
08 Jan 13 oleh anggota: BuffyBear
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You're down 2 pounds, Buffy...that's awesome!!!
08 Jan 13 oleh anggota: ctlss
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Stef - you are very kind but I know I can do better.
08 Jan 13 oleh anggota: BuffyBear
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Buffy..you are being too hard on your self..You can do this..I have seen it before..be good to you..:O)
08 Jan 13 oleh anggota: BHA
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Who knows, Buffy....you might find out your body can handle the higher calories as long as they're coming from Induction foods and veggies. Hang in there!
08 Jan 13 oleh anggota: Sandy701
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Hey Buffy, overall it's not that bad. I think the average of cal is really not as high as you picture it to be. Besides -you lost 2 lbs. Where is the problem? I guess you just can't wait to get your almonds *hihi*
08 Jan 13 oleh anggota: Jozette99
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Bren - Sandy - Jozette - appreciate your encouragement.
08 Jan 13 oleh anggota: BuffyBear
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You LOST weight~what can be wrong with that picture? Good job!
08 Jan 13 oleh anggota: HCB
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