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First day of 5:2, fast day! Pretty good food choices I think. A few embarrassing tummy rumbles though and a bit grumpy this evening,but taking it in my stride.... Roll on Thursday!
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481 kkal
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Lemak: 7,10g | Prot: 29,99g | Karb: 70,57g.
Makan Pagi: Tea with Semi-Skimmed Milk, Agave Nectar, Semi Skimmed Milk, Porridge. Makan Siang: Tap Water, Braeburn Apples. Makan Malam: Tap Water, Lettuce Salad with Assorted Vegetables, Baked Chicken Parmesan. Camilan/Lainnya: Tea with Semi-Skimmed Milk. lagi...
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