|
I did relatively well (at birthday meal) yesterday. Didn't exactly stay on plan, but didn't jump off the deep end either.
DH started taking his blood pressure meds Saturday morning but they are not sitting well with him. He had the same reaction Sunday. I cut them in half until he can get back to see his doctor - didn't know what else to do since it is not the wisest thing in the world to show up at a construction site dizzy!
Due to this experience he has said he is going to lose some weight and take better care of himself. Of course he has said that before but never sticks to it. Maybe this time?
|
2005 kkal
|
Lemak: 169,14g | Prot: 79,11g | Karb: 23,08g.
Makan Pagi: heavy whipping cream, brewed coffee, egg, heavy whipping cream, brewed coffee. Makan Siang: Colby Cheese, Members Mark Canned Chicken, Dole Salad, Boiled Egg, Kens chunky. Makan Malam: Salsa verde, Ground pork, avacado, onion, Sour Cream. Camilan/Lainnya: heavy whipping cream, brewed coffee, heavy whipping cream, brewed coffee. lagi...
|
|
 Komentar
hope your dh gets to feeling better on meds.mine has problems with all his drugs too.and has told me he is eatting better but i still see him cheatting.and i wish he would exercise some.
07 Jan 13 oleh anggota: rockytu
|
Rocky - The work your hubby does is very hard on one's health. Hope he continues (diet & exercise) for both your sakes.
07 Jan 13 oleh anggota: BuffyBear
|
Those pills can make you dizzy..but maybe a lower dose will help..I have to agree he doesn't need to be around construction site feeling that way...Hope he does change his WOE..and can take care of him self..but I know what you mean...my DH wants to lose but he doesn't want to put forth the effort..Good luck with that.my friend...:O)
07 Jan 13 oleh anggota: BHA
|
Great work on the birthday meal...sometimes I just get tired of eating the "forbidden" stuff because I feel lousy.
07 Jan 13 oleh anggota: HCB
|
DH is very, very lucky to have you! Hope he's feeling better! Take care of yourself too! xoxox
07 Jan 13 oleh anggota: Ruhu
|
Glad you were good on your BD well done...You never know Buffy this may really be it for hubby...scary feeling especially working construction, only needs one thing to make you think that's it you never know this may be IT
07 Jan 13 oleh anggota: Yvonne19
|
What is with our husbands? Stubborn huh? Hope he feels better - God we love them but why don't they MIND us? You are doing great!
07 Jan 13 oleh anggota: Neptunebch
|
Bren - I know we've both been down that road before! Good luck to you too.
07 Jan 13 oleh anggota: BuffyBear
|
HCB - Especially after this Christmas I know exactly what you mean.
07 Jan 13 oleh anggota: BuffyBear
|
Ruth - Actually I'm pretty lucky to have him. But we all need to take care of ourselves because one of these days we are going to run out of second chances!
07 Jan 13 oleh anggota: BuffyBear
|
Yvonne - Thanks and I sure hope you are right.
07 Jan 13 oleh anggota: BuffyBear
|
Neptune - What really bothers me is his complete disinterest in learning about what is healthy. When something educational comes on the TV he'll change the channel!
07 Jan 13 oleh anggota: BuffyBear
|
My hubby has had high blood pressure since he was in his early 20's. He is fit and eats healthily and exercises regulary, yet they don't seem to want to look into why he still has high blood pressure. As his father died of a heart attack at 43, I hoped they might look further than medicating a fit healthy young man. That said....most 'normal' folks will respond incredibly well to loosing some weight and taking some regular exercise. My own blood pressure no longer needs ANY medication woo hoo!
07 Jan 13 oleh anggota: Di Happy
|
Di Happy - Good for you! BTW, his doc commented (after reviewing his chart) that his high bp "followed his weight" so the rest is up to him.
07 Jan 13 oleh anggota: BuffyBear
|
Buffy, men can be so stubborn. I think they don't want to admit that they may be mortal! Glad you had a good birthday and did well! Have a fantastic week! xxoo
07 Jan 13 oleh anggota: ctlss
|
Stef - If it wasn't so true it would be funny! So good to have you back to your old self!
07 Jan 13 oleh anggota: BuffyBear
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan BuffyBear
|