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I got back on the horse again and I am making slow but steady progress. My goal this week is 2 lbs. I have switched to weekly weigh-in and weekly accomplishments instead of thinking about my overall weight.
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68,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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