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Didn’t really want to post this today. Yesterday’s hangover led to eating to relieve symptoms. So now I know to expect a couple days of gains if I drink again. Clearly it’s something I have NO interest in for quite awhile. This is definitely one area that I need to work on my control issues.
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128,6 kg
Sejauh ini Berkurang: 22,2 kg.
Sisa: 28,8 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 2,9 kg dalam 1 minggu
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 Komentar
@gingrins, we all have SOME area of weakness. We live, we learn, we make changes (we fall down, we get back up). I've also been struggling for the past several days. Here's to us BOTH getting rooted firmly on the straight and narrow path!
28 Apr 19 oleh anggota: Debbie Cousins
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I agree Debbie! Back to it!
28 Apr 19 oleh anggota: gingrins
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It’s all good!! We all have been there and no judgment, were adults. Tomorrow is another day!!
28 Apr 19 oleh anggota: jcmama777
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Yesterday is gone, what we do tomorrow becomes the focus
28 Apr 19 oleh anggota: justdoit!
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