Catatan berat badan (tidak ada entri jurnal) untuk 02 Januari 2013
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58,3 kg
Sejauh ini Berkurang: 5,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1352 kkal
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Lemak: 78,41g | Prot: 107,35g | Karb: 38,79g.
Makan Pagi: Coffee (Brewed From Grounds), Low Calorie Sweetner, Cream 18%, Astro Zero% Yogurt, Smaps Cereal Sweet Maple, Premium Stevia Extract Sweetener, Low Carb Cranberry Muffin, Earl Grey Tea. Makan Siang: Caesar Dressing, Cooked Broccoli (Fat Not Added in Cooking), Chicken Thigh. Makan Malam: Havarti Cheese Slices, Cheese Whiz, Light Mayonnaise, Turkey Meat (Cooked, Roasted), Cooked Mature Onions, Ketchup, Cooked Broccoli (Fat Not Added in Cooking). Camilan/Lainnya: Caramel Nut Chew (2G Net Carbs). lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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