Catatan berat badan (tidak ada entri jurnal) untuk 25 April 2019
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82,6 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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1646 kkal
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Lemak: 79,86g | Prot: 78,23g | Karb: 244,39g.
Makan Pagi: Strawberry, Brew Dr Brew Dr Ginger Turmeric Kombucha, Avocado, Banana, Paradise Island Cheese Lactose Free Mozzarella Cheese. Camilan/Lainnya: Fisherman's Friend Original Extra Strong Lozenges, Tea (Brewed), Coffee, Paradise Island Cheese Lactose Free Mozzarella Cheese, Avocado, Explore Cuisine Organic Chickpea Spaghetti, Paradise Island Cheese Lactose Free Mozzarella Cheese, Brew Dr Vanilla Oak Kombucha, Brew Dr Brew Dr Ginger Turmeric Kombucha, Dry Roasted Macadamias with Sea Salt, Explore Cuisine Organic Chickpea Spaghetti, Paradise Island Cheese Lactose Free Mozzarella Cheese, Strawberry, Banana, Paradise Island Cheese Lactose Free Mozzarella Cheese. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan PhatPhrog
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