I am optimistic about this new journey I am on. I am looking forward to seeing a thinner me, and a more fit me.
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83,5 kg
Sejauh ini Berkurang: 0,2 kg.
Sisa: 20,0 kg.
Diet diikuti: Cukup Baik.
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1640 kkal
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Lemak: 80,23g | Prot: 48,14g | Karb: 182,29g.
Makan Pagi: Bananas, Baby Spinach, Celery, Carrots, Whole Milk. Makan Siang: Peter Pan Creamy Peanut Butter, Mrs Baird's Honey 7 Grain Recipe Bread. Makan Malam: Price's Light Pimiento with Real Cheese Sandwich Spread, Celery. Camilan/Lainnya: Farm Rich French Toast Sticks Cinnamon. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Komentar
Good friendly peeps here and loads of good info on what works! Welcome to FS!
20 Apr 19 oleh anggota: 66Pack
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Think about your food preferences, your lifestyle, your cooking skills and your budget. Do a little research and develop a plan for a way of eating (WOE) that you can commit to and set yourself up for success.
20 Apr 19 oleh anggota: Kenna Morton
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Thank you for following me. I am not sure how to work this app yet, but determined to learn.
20 Apr 19 oleh anggota: madfoxmade
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Sejarah Berat Badan madfoxmade
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