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Jurnal Lisa Online, 02 Jul 10

A marble slab creamery to my right and a Rite Aid store with an icecream counter straight ahead. People at the fire works stand induldging themselves with icecream treats as we parent volunteers worked the FireWorks booth this afternoon. I must say temptation is all around these summer months. I let the Devil stay at Red Devil and kept within my alotted 1500 calories as I look forward to the FOURTH OF JULY and plan on enjoying some homemade icecream then! TOWANDA!! (day 12 of 94 Summertime Challenge)

Lihat Kalender Diet, 02 Juli 2010:
1528 kkal Lemak: 50,78g | Prot: 93,80g | Karb: 189,53g.   Makan Pagi: strawberry, milk, Elite Whey Protein Isolate, banana, Organic Creamy Peanut Butter, Wheat Bread (Includes Wheat Berry). Makan Siang: watermelon, activia. Makan Malam: Whole Wheat Bread (Commercial), beef. Camilan/Lainnya: wheat thins. lagi...
2855 kkal Latihan: Stair Master - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...


Komentar 
I hope you are enjoying the Fourth of July weekend Lisa! Good job walking right through the ice cream inferno. ;-) 
03 Jul 10 oleh anggota: information
hmmm, after yesterday I deserve a little more ice cream! 
03 Jul 10 oleh anggota: information
LOL - Listen to Info. He just got the *old* ice cream indulgence off and he's back at it. That's one guy who can have his cake and eat it too......and then lose it!!! Have a great 4th Lisa. We can always get "back on the horse" on Monday. 
03 Jul 10 oleh anggota: The Next Number

     
 

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