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starting a new diet and looking forward to being even lower than i was before. I got to 215 then went off diet to get through last weeks of semester in college. Graduated and now starting a new life with a new goal and diet.
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106,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 33,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 Desember 2012:
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1942 kkal
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Lemak: 57,87g | Prot: 44,22g | Karb: 312,18g.
Makan Pagi: Wild Blueberry Muffin, 1% Fat Milk. Makan Siang: Dr. Pepper, Hot Dog Bun, Beef Franks. Makan Malam: Great Value Shrimp and Linguine. lagi...
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Memperoleh 3,7 kg dalam 1 minggu
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