|
Super tired and irritable today despite a walk. Very hungry. Not sure why- maybe it is the day six of the sugar detox?
|
74,8 kg
Sejauh ini Berkurang: 14,6 kg.
Sisa: 12,6 kg.
Diet diikuti: Cukup Baik.
|
|
1816 kkal
|
Lemak: 104,08g | Prot: 153,10g | Karb: 70,51g.
Makan Pagi: Silk Original Soy Milk, Booster Juice Matcha Green Tea Powder . Makan Siang: Fried Egg, Neilson Dairy 18% Table Cream, Old El Paso Salsa, Cheddar Cheese . Makan Malam: Ritz Crackers, Cheddar Cheese , Brie Cheese , Fried Tofu , Greek Salad, Carrots (with Salt, Drained, Cooked, Boiled) , Pork Loin (Tenderloin, Lean Only) , Haddock (Fish) , Compliments Vegetable Stir Fry. Camilan/Lainnya: Green String Beans, Feta Cheese , Navels Oranges . lagi...
|
Kehilangan 1,3 kg dalam 1 minggu
|
 Komentar
The pull of the moon, Have a nice cup of tea.
17 Apr 19 oleh anggota: sallymax1
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan DrPuppers
|