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ended up eating way too much yesterday. Maybe because i knew i was watermelon fastingtoday. Notgood!!! Anyway back on track. 3 hours of yoga/meditation today allready. and lots of watermelon. ahhhhhhhh I love the feeling of watermelon and meditation together.
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629 kkal
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Lemak: 5,02g | Prot: 19,62g | Karb: 144,95g.
Makan Pagi: Watermelon. Makan Siang: watermelon. Camilan/Lainnya: apple, protein bread, protein bread. lagi...
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1510 kkal
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Latihan:
Senam (Ringan, Misalnya Latihan Di Rumah) - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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 Komentar
Could you please tell Tell me about the Watermelon fast?
Good luck to you
01 Jul 10 oleh anggota: thecoach
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Just for 1 to 3 days ,you eat only watermelon. And meditate. Its not for when you need to work or even drive. I do it every couple months for usually one day when Im working something out in my meditation. My mind feels clearer and calm. You do pee alot!!!!. Not so much for weightloss because its such a short fast
01 Jul 10 oleh anggota: emilymom
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Sounds good I try it. I meditate as often as i can and have done yoga with my wife it gives you a great deal of energy I find..
01 Jul 10 oleh anggota: thecoach
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I think you will enjoy it. Slight change of plans. Doing a dance class later need energy just had some protein bread/apple. Hopefully i will do well. Watermelon back for dinner
01 Jul 10 oleh anggota: emilymom
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Amazing Sadhana this morning. And a wee weight loss yay!
02 Jul 10 oleh anggota: emilymom
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Nice work I should hire you as my meditation guru
Asato Ma Sat Gamayo
02 Jul 10 oleh anggota: thecoach
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Sat Nam Coach .Wahe Guru!!!
03 Jul 10 oleh anggota: emilymom
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