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1364 kkal
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Lemak: 57,13g | Prot: 69,31g | Karb: 149,46g.
Makan Pagi: Nabisco Belvita Blueberry Breakfast Biscuits. Makan Siang: Protein Meal Replacement Powder, Blue Diamond Almond Breeze Unsweetened Chocolate Milk. Makan Malam: Olde Cape Cod Raspberry Vinaigrette Lite Dressing, Athenos Natural Crumbled Feta Cheese, Hormel No Salt Added 98% Fat Free Premium Chunk Breast of Chicken in Water, Birds Eye Steamfresh Mixed Vegetables, Fresh Express Organic Baby Spinach. Camilan/Lainnya: Snyder's of Hanover Sourdough Nibblers, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Blue Diamond Almonds, Wasabi & Soy Sauce, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. lagi...
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Sejarah Berat Badan JeanA52
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