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Yeah well. Made my weekend FREE because after five day egg fast, and losing five lbs, weighed and right back up to 210. The only bad thing I did was eat two actual cookies with sugar. And I didn’t even feel guilty about it. I was pi$$ed of. Didn’t walk yesterday but my daughter is here and I just wanted to spend time with her and her boyfriend. So starting today, I’m going to do the 7:00 PM to 11:00 AM fast. I’m good with it but for taking my meds on an empty stomach. I did this morning and my stomach hurts right now. And I read you have to get all your calories in between those hours. I’m thinking I should buy a new scale which is ridiculous. Persevering but really hacked off right now.
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460 kkal
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Lemak: 38,00g | Prot: 32,00g | Karb: 0,00g.
Makan Pagi: Simple Truth Organic Cage Free Eggs, Wright Brand Naturally Applewood Smoked Sliced Bacon. lagi...
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