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It's been soooo long since I've been here...so much has happened over the years. Let me start by saying I had gained ALL + some of my weight back.. I think the heaviest I ever got is 245. I've done diet after diet. 1st round of HCG and Atkins was the 2 best! I lost well with both of those but never kept the weight off long. Now u will never believe what I have resulted to!?! Bariatric surgery! Yes, I had a vertical gastric sleeve done on May 30, 2012 & I'm still a FAT ASS! I'm only down about 45 lbs & I'm well past my six month mark. My surgeon made it perfectly clear that He is not happy with my weight loss & that I should be much further along than I am. I admit I haven't been doing what I should in terms of diet & exercise. I really did think that the "surgery" itself would fix my problem. I get it now, it's just a tool! I wasn't ready for this. I should have got counseling before the surgery. I rushed it bc of my sis, envy of Lerenda & timing was right to get off work. I realize now he operated on my stomach not my brain so I have to change my way of thinking. It's a lifestyle change...my stomach may be smaller but I have to stop filling it with unhealthy ,high calorie junk! I refuse to fail at this too! I can hear my family & so called friends talking shit about the drastic measure I took & still Fat! How I coulda used that $ on my kids education or something more productive. Will I ever reach my goal? I'm sitting at the meadows mall right now with 2 dozen mini Mrs. Fields cookies...so the answer is NO if things don't change. I have to get it together! Pray 4 me!
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88,5 kg
Sejauh ini Berkurang: 17,2 kg.
Sisa: 15,9 kg.
Diet diikuti: Tidak Berlaku.
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 Komentar
i do pray for you.but you have to REALLY want it.stay on fatsecret for support.
16 Des 12 oleh anggota: rockytu
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Forget praying and gods man... what exist is will power, that's what you gotta have or achieve. Stop asking god for the things you can't do yourself and start changing your attitudes. First, stop with the diets bullcrap... Eat whatever is good for you and for your health and use fatsecret to mantain a low calorie intake, lower than your RSI. FatSecret is a tool, use it... you will ALWAYS lose weight if you eat less than your body needs to survive... Stop losing money with that diets crap and start eating Bio foods. Best of luck to you!
16 Des 12 oleh anggota: NFM18
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