|
2lb off this week. I’m really enjoying cooking fresh food and exercising. It’s a new me. I’m going to make pitta bread pizza for lunch (if it doesn’t look like a car crash I’ll post a photo)
😁👍
|
89,1 kg
Sejauh ini Berkurang: 11,1 kg.
Sisa: 12,9 kg.
Diet diikuti: Cukup Baik.
|
|
1716 kkal
|
Lemak: 36,07g | Prot: 103,76g | Karb: 238,26g.
Makan Pagi: Bananas . Makan Siang: Asda 30% Less Fat Houmous, Mushrooms , Asda Chosen By You Mozzarella Grated Cheese, Asda Extra Special Thickly Carved Honey Roast Ham, Tesco Tomato Puree Double Concentrated, Asda White Pitta Bread. Makan Malam: Tesco Easy Cook Long Grain Rice, Slimming World Chicken Balti, Waitrose Mini Onion Bhaji . Camilan/Lainnya: Chewing Gum (Sugared), Coffee with Milk and Sugar. lagi...
|
Kehilangan 0,9 kg dalam 1 minggu
|