Catatan berat badan (tidak ada entri jurnal) untuk 05 April 2019
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55,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1690 kkal
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Lemak: 62,44g | Prot: 60,48g | Karb: 228,30g.
Makan Pagi: Trader Joe's Organic Turbinado Raw Cane Sugar, Coffee, 2% Fat Milk, Butter, Teddie Smooth Old Fashioned All Natural Peanut Butter, White Bread (Home Recipe or Bakery), The Baker 9 Grain Whole Wheat Bread. Makan Siang: Carrots, Mixed Salad Greens, Celery, Pearls Medium Black Olives, Amy's Macaroni & Cheese. Makan Malam: Cooked Peas and Corn, Cinnamon, Private Selection Organic Frozen Raspberries, Bananas, Plain Yogurt (Lowfat), So Delicious Coconut Milk Unsweetened, 2% Fat Milk, Great Value Organic Ground Flax Seed, Linguine, Blueberries (Unsweetened, Frozen), Turmeric (Ground), Kale. Camilan/Lainnya: Popcorn, Indiana Aged White Cheddar Kettle Corn Popcorn, Dare Maple Leaf Creme Cookie, Equal Exchange Organic Extra Dark Chocolate Panama. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan Laugh at.cabbage
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