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Well TOM finally arrived. Its amazing how when I had loads more weight on I didn't notice how bloated I get! I am hoping the scale will lose that extra pound gained that I have been holding onto all week, before my weigh in on Wednesday! I have been in ketosis the whole time so I know I haven't gained fat weight. I really want to lose another 6 lbs in 3 weeks. It will be an amazing milestone for me to reach 4 stone for my holiday. I know it doesn't matter in the scheme of things - it'll come off when its ready but it'll sure make me feel good to say - YES damn I 've lost weight. 4 stone! More than my 8 year old weighs!
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1798 kkal
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Lemak: 135,94g | Prot: 117,69g | Karb: 28,89g.
Makan Pagi: bacon, sweetener, coffee decaf, red peppers, Olive Oil, eggs, whipping cream, cheese. Makan Siang: beetroot, chicken , red peppers, salad, avocado, cucumber, hellmans mayo. Makan Malam: strawberries, hellmans real mayoniese, beef burger. Camilan/Lainnya: pepsi, chipolatas, - Whey protein -Chocolate flavour., whipping cream. lagi...
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