|
Swimming was great. Car battery died and I walked a 1.5 miles home. Today, I am sore!
|
1295 kkal
|
Lemak: 49,00g | Prot: 87,61g | Karb: 126,08g.
Makan Pagi: Coffee, Lance Toast Chee Real Peanut Butter Crackers (42g). Makan Siang: Kroger Deli Thin Sliced Provolone Cheese, Claussen Kosher Dill Sandwich Slices Pickles, Coca-Cola Diet Coke, Mustard, Oscar Mayer Deli Fresh Honey Ham , Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Deli Turkey or Chicken Breast Meat. Makan Malam: Chef Salad, Knorr Rice Sides - Herb & Butter, Salmon. Camilan/Lainnya: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Tea (Brewed) , Chocolate Chip Cookie. lagi...
|
|