Jurnal JeanA52, 01 Apr 19

I can't explain the extreme drop, especially since I wasn't that disciplined this week. Whatever the reason, I'll take it. I just hope it stays off.

83,1 kg Sejauh ini Berkurang: 4,4 kg.    Sisa: 19,6 kg.    Diet diikuti: Cukup Baik.

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1293 kkal

Lemak: 40,22g | Prot: 42,64g | Karb: 200,58g.   Makan Pagi: Strawberries, Blue Diamond Almond Breeze Chocolate Milk, Protein Meal Replacement Powder. Makan Siang: Smucker's Strawberry Jam, Jiffy Creamy Peanut Butter, Maier's Premium Italian Bread. Makan Malam: Stouffer's Farmers' Harvest Vegetable Lasagna (Package). Camilan/Lainnya: Dole Cherry Mixed Fruit in 100% Fruit Juice. lagi...