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343 g carbs to compensate
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2615 kkal
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Lemak: 73,72g | Prot: 153,14g | Karb: 345,26g.
Makan Siang: Hojaral Vegetal Sandwich, Beef (Lean Only Eaten), Vegetable Empanadas, Watermelon, Plantains, Subway White Chip Macadamia Nut Cookie, Baked or Grilled Fish, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), White Potatoes (Flesh and Skin), Cooked Lentils (Fat Not Added in Cooking), White Rice. Makan Malam: Now Foods Virgin Coconut Oil, Apples, Bananas, Now Foods Virgin Coconut Oil, Oats, Egg. lagi...
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Sejarah Berat Badan SergioZ07
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