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I did it! Not really a big deal but I got a mile in today. Makes me happy. I’ve been walking religiously. Still waiting on my clothes to get bigger. Still persevering and plugging along. I AM gonna make that scale number go down.
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1082 kkal
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Lemak: 74,94g | Prot: 70,78g | Karb: 32,82g.
Makan Pagi: Great Value String Cheese , Coffee with Cream. Makan Siang: Chicken of the Sea Chunk Light Tuna in Water (Can), Great Value String Cheese , Kroger Classic Mayo, Ener-G Foods Light White Rice Flax Loaf, Kroger Sweet Pickle Relish. Makan Malam: Keto Stuffed Mushrooms. Camilan/Lainnya: Great Value String Cheese . lagi...
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396 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 2 jam, Apple Health - 22 jam. lagi...
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