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This is my favourite and is really filling
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1085 kkal
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Lemak: 66,89g | Prot: 50,29g | Karb: 80,45g.
Makan Pagi: Strawberries , Lidl Cooked Ham Slices. Makan Siang: Avocados , Beetroot, Cherry Tomatoes, Green Leaf Lettuce , Cheddar Cheese , Egg. Makan Malam: Avocados , Egg, Cherry Tomatoes, Sour Dough Bread. Camilan/Lainnya: Sour Dough Bread, Regular Cream Cheese Spread, Strawberries . lagi...
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2055 kkal
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Latihan:
Power Walking - 10 menit, Lari - 10 km/jam - 10 menit, Istirahat - 15 jam dan 40 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan kthopkins27
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