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At last a loss! And 700 gr since yesterday, 400 gr since last week's weigh-in. Feeling much better :)
Today, though, is my younger daughter's birthday. She's 14 and there will be some indulgence tonight - she now lives 700 km away and I haven't seen her for 6 weeks so we're both very excited and a diet's not gonna get in the way of birthday celebrations! I won't go mad but I will have a few drinks a piece of birthday cake. She texted me at 6 am to say they're on their way :D
Baxie - can't wait to see you back here, don't leave it too long.
KKeld - thanks for the concern and encouragement.
Gratitude!
Lihat Kalender Diet, 07 Desember 2012:
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938 kkal
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Lemak: 19,82g | Prot: 28,85g | Karb: 170,20g.
Makan Pagi: honey, coffee, sunfllower seeds, banana, plain yogurt, raspberries, granola. Makan Siang: wholemeal bread, pesto, apple, sweet red pepper, light cream cheese spread. lagi...
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