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This will be my first weekend watching what I am eating! I usually did good during the week then gain all my weight back during the weekend. But since I have started a new way of living and not a diet I am super excited to see how this weekend is gonna pan out! I love seeing the scale go down and I don't want it to go up so I am gonna stick to it! I am ready....bring on the weekend!
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1079 kkal
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Lemak: 44,98g | Prot: 54,49g | Karb: 111,29g.
Makan Pagi: special k bar. Makan Siang: shredded colby jack cheese, cucumber, yellow corn tortilla, hot sauce, guacamole, ground turkey. Makan Malam: maries yogurt dressing, Instant Brown Rice, yellow corn tortilla, ground turkey. Camilan/Lainnya: light butter popcorn, mini delight. lagi...
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3316 kkal
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Latihan:
Duduk - 1 jam, Pekerjaan Rumah Tangga - 6 jam dan 10 menit, wii fit plus - 44 menit, Istirahat - 5 jam dan 46 menit, Tidur - 10 jam dan 20 menit. lagi...
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 Komentar
I have the same problem. My hubbys metabolism is ridiculous and when he's home for the weekend it's like a fat food fest. I've done really well this weekend and I'm so proud! This is the first weekend in a long time I haven't indulged in his bad eating habits. Keep up the good work, you can do it!!!
27 Jun 10 oleh anggota: amber shelly
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i know what you mean! great job this past weekend! keep it up you can do it too!!!
28 Jun 10 oleh anggota: aprilmayberry
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