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1900 kkal
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Lemak: 73,41g | Prot: 86,17g | Karb: 231,00g.
Makan Pagi: Skippy Creamy Peanut Butter, Welch's Concord Grape Jelly, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Oroweat Sandwich Thins - 100% Whole Wheat. Makan Siang: Butterfield Chunk Ham, Minestrone Soup (Home Recipe), Great Value Medium Black Olives, Carrots, Dole Shredded Lettuce. Makan Malam: Trader Joe's Vegetable Fried Rice, Trader Joe's Orange Chicken. lagi...
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Sejarah Berat Badan ZacharyKriz
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