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Lihat Kalender Diet, 03 Desember 2012:
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1099 kkal
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Lemak: 45,73g | Prot: 109,69g | Karb: 57,57g.
Makan Pagi: Gold Standard 100% Whey Protein Vanilla Ice Cream Flavor, Almond Breeze Original. Makan Siang: Yellow American Deli Chese, Hickory Smoked Turkey Breast, eggs. Makan Malam: Swai Fillets, Broccoli, Cauliflower. Camilan/Lainnya: Almond Breeze Original, Gold Standard 100% Whey Protein Vanilla Ice Cream Flavor, Hickory smoked turkey, Sandwich thins, natural peanut butter smuckers. lagi...
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Sejarah Berat Badan Kildayan
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