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Had another day of bad food choices really all week long, but I'm gonna get back on track I don't know what happened to my willpower.
Oh well nothing I can do about the past just have to look forward to the future and keep on fighting.
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1341 kkal
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Lemak: 48,00g | Prot: 52,92g | Karb: 181,56g.
Makan Pagi: diet mountain dew , banana, all bran . Makan Siang: diet mountain dew, pizza hut. Makan Malam: sour cream, potato, fried shrimp. Camilan/Lainnya: peanuts, cheese danish. lagi...
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2411 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 5 jam, Istirahat - 11 jam, Tidur - 8 jam. lagi...
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