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Veg and fish 😋
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2030 kkal
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Lemak: 107,36g | Prot: 87,73g | Karb: 149,97g.
Makan Pagi: Farmfoods Summer Fruits, Lidl Porridge Oats, Lidl Soya Drink, Crazy Jack Dessicated Coconut. Makan Siang: Sardines in Oil (Canned), Aubergine, Tesco Courgette, Tesco Red Pepper. Makan Malam: Boiled Egg, Arla Lactofree Mature Cheddar Cheese, Spinach. Camilan/Lainnya: Gin, Moo Free Hazelnut Nibs, Tesco Everyday Value Tortilla Chips, Meridian Almond Butter, Yushoi Lightly Salted Pea Snacks, Lidl 81% Chocolate, Bananas, Hellmann's Mayonnaise, Genius Soft White Roll, Alesto Mixed Nuts, Lidl Soya Drink, Boiled Egg. lagi...
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Sejarah Berat Badan mhairinic
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