|
Day 132: doing well. Have meals planned. exercising shortly is the plan. :)
Lihat Kalender Diet, 02 Desember 2012:
|
1234 kkal
|
Lemak: 39,20g | Prot: 108,02g | Karb: 110,52g.
Makan Pagi: McDonalds sausage biscuit, upstate farms fat free milk half pint, Instant Oatmeal - High Fiber Maple & Brown Sugar . Makan Malam: iron chef general Tso's sause & glaze, wegmans chicken breast, green pepper. lagi...
|
|
 Komentar
Once you put your mind into something the body shall follow.
Keep up the good work. You got this!
02 Des 12 oleh anggota: pam-u-la
|
You've been doing so well. Keep up the good work! I'm sure you are feeling better also.
04 Des 12 oleh anggota: worm2butterfly2012
|
Hey there! Calling in from sick city. Sorry I've neglected my pals but my body is demanding lately and I'm not sure why. Keep working hard...we hear that so often, but that encouragement is so important. Without it we might surely say forget it all. Stay strong, sis.
05 Des 12 oleh anggota: SuberWoman
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan bonthronm
|