Catatan berat badan (tidak ada entri jurnal) untuk 21 Maret 2019
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56,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2123 kkal
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Lemak: 95,37g | Prot: 75,84g | Karb: 250,39g.
Makan Pagi: Grapefruit, 2% Fat Milk, Homemade Granola, Kale , Great Value Organic Ground Flax Seed, Blueberries (Unsweetened, Frozen), Bananas, Butterworks Farm Nonfat Plain Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, So Delicious Coconut Milk Unsweetened, Teddie Smooth Old Fashioned All Natural Peanut Butter, Butter, White Bread (Home Recipe or Bakery). Makan Siang: 365 Organic White Cheddar Cheese Popcorn, White Bread (Home Recipe or Bakery), Butter, Cabot Vermont Extra Sharp Cheddar Cheese, Kale . Makan Malam: Cabot Vermont Style Cottage Cheese, Butter, Linguine, Celery , Carrots, Red Cabbage , Spinach (Chopped or Leaf, Frozen) , Honeycrisp Apples. Camilan/Lainnya: Dare Breton Multigrain Crackers, Sunspire Unsweetened Carob Chips, Cabot Vermont Extra Sharp Cheddar Cheese, Equal Exchange Organic Extra Dark Chocolate Panama, 3 Musketeers 3 Musketeers Minis, Maple Syrup, Latte Coffee. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan Laugh at.cabbage
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