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Pistachios and avocado! Wow I didn’t know they were that high in fat! I not only ate the entire avocado but I ate tons of pistachios. How can you only eat a couple? They are so good! Thanks for letting me know fatsecret. 2 bad I ate them before I entered them in my food journal……I really need to read the labels..........I have to do better YIKES.
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697 kkal
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Lemak: 15,42g | Prot: 38,64g | Karb: 100,84g.
Makan Pagi: water, Grapefruit (Pink and Red). Makan Siang: Red Delicious Apple (Large), Dijonnaise, water, fat free cheese single, sweet ham, Select 100% Whole Wheat Sandwich Thins. Makan Malam: water, Whole Wheat Pita Bread, sea salt, fat free mayo, Hard-Boiled Egg. Camilan/Lainnya: water, fiber one yogurt key lime pie. lagi...
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2875 kkal
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Latihan:
Istirahat - 9 jam dan 30 menit, Tidur - 6 jam, Kerjaan Kantoran (Dibalik Meja) - 6 jam, Mengemudi - 1 jam, Berjalan (Sedang) - 5 km/jam - 30 menit, Pekerjaan Rumah Tangga - 1 jam. lagi...
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 Komentar
avocado is good for u.. just in a small moderation.. its a good fat.. if there is such a thing..lol
24 Jun 10 oleh anggota: Naiomy
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Pistachios are also good for you b/c of their good fats. All things in moderation = )
24 Jun 10 oleh anggota: Evil_Angel_Shay
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Love them both and still them :) I have avocados at night a lot for a snack :)
24 Jun 10 oleh anggota: sheripickle
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The guacamole I made with the avocado was so good, I ate the entire thing!
24 Jun 10 oleh anggota: DionneEvette
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I love homemade guacamole as well. Had some a couple of days ago!
24 Jun 10 oleh anggota: summer_rain529
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mmm i love homemade guacamole.. made some for me a little bit ago.. delicious.
24 Jun 10 oleh anggota: Naiomy
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Nothing wrong with the good fats. I am a HUGE nut eater....oh that sounds really bad, but I do eat them alot. I just finished my weekly pistachio fix. I am on to almonds again. It's all about moderation and you can eat 49 pistachios as one serving. I am not sure how many you ate, but that is kinda alot because after a while your fingers start hurting right around 40 after all the cracking. My BF hates it but I love to count out my servings....I know I am an odd one but after you count then you know how many you can have and if you need another half a serving go for it.
24 Jun 10 oleh anggota: stephanie.cathey
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Mmmm...avocado! Mmmmmm...pistachio! Two of my favs! I know it must've been good.
25 Jun 10 oleh anggota: melmi20
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