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1194 kkal
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Lemak: 61,40g | Prot: 56,17g | Karb: 107,87g.
Makan Pagi: Kewpie Roasted Sesame Dressing, Black Pepper, Salt, Kraft Milky Soft, Boiled Egg, Red Tomatoes, Cooked Yellow Corn, Potato Salad, Cooked Carrots, Cucumber. Makan Siang: Boiled Egg, Cooked Fish, Fried Tofu, Sugar, Salt, Cooked Young Green Onion (from Fresh, Fat Added in Cooking), Crab Salad Made with Imitation Crab, Edo Ikan Olahan Chikuwa, Edo Bakso Cumi, Regular Tofu (with Calcium Sulfate). Makan Malam: Crackers, Chili, Peanuts, Cabbage with Meat Soup, Noodles. Camilan/Lainnya: Apple, Rice Crackers, Smax Ring. lagi...
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2308 kkal
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Latihan:
Belajar - 4 jam, Membersihkan - 10 menit, Istirahat - 12 jam dan 20 menit, Tidur - 7 jam dan 30 menit. lagi...
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Sejarah Berat Badan FDF03
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