So I tried to add an old weight, from the beginning of this year, and it kept entering that weight in as today's weight. So now I have the wrong info for today's date...well I don't know what I weigh today...What's goin' on?! Started week 2 of the Couch-to-5k program today. It felt good. It's so much nicer doing it outside than on a treadmill. I am hungry, and only have 2 points left!
Lihat Kalender Diet, 03 September 2007:
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1601 kkal
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Lemak: 59,59g | Prot: 44,16g | Karb: 176,87g.
Makan Pagi: french toast. Makan Siang: weight watchers, chicken . Makan Malam: nectarine, banana, shrimp ceviche. lagi...
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2670 kkal
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Latihan:
Berjalan (Jogging) - 8 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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