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Ok, body, time to go down again. Yes, I mean it. Really. I'm not going for ice cream, this is all you get.
Have a good day!
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100,5 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 34,7 kg.
Diet diikuti: 100%.
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860 kkal
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Lemak: 57,93g | Prot: 61,18g | Karb: 23,83g.
Makan Pagi: Fried Egg, International Delight Sugar Free Hazelnut Coffee Creamer, Truvia Sweetener (Packet), Coffee, Publix Naturally Hickory Smoked Low Sodium Bacon. Makan Siang: Sour Cream Dip, Celery. Makan Malam: Chicken Breast, Birds Eye Stir-fry Vegetables. Camilan/Lainnya: Cheddar Cheese. lagi...
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2606 kkal
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Latihan:
Menyapu Daun - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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