Catatan berat badan (tidak ada entri jurnal) untuk 11 Maret 2019
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56,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0,2 kg.
Diet diikuti: Cukup Baik.
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1631 kkal
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Lemak: 66,07g | Prot: 67,79g | Karb: 207,15g.
Makan Pagi: Sugar in the Raw Turbinado Sugar, Coffee, 2% Fat Milk, Homemade Granola, Cascadian Farm Organic Purely O's Cereal. Makan Siang: Newman's Own Salted Pretzel Sticks, Mangos , Earthbound Farm Organic Blueberries, Chobani Smooth Peach Yogurt, Teddie Smooth Old Fashioned All Natural Peanut Butter, Butter, Trader Joe's Daily Bread Sprouted Wheat Berry & Sesame Seeds. Makan Malam: Cooked Beets (from Fresh), Trader Joe's Shredded Carrots, Pacific Natural Foods Organic Unsweetened Almond Milk, 365 Organic Green Lentils , Feta Cheese , Kale , Red Potatoes (Flesh and Skin) , Brown Rice, Organic Prairie Organic Boneless Skinless Chicken Breast. Camilan/Lainnya: Trader Joe's Organic Dry Roasted & Salted Cashews, Dare Maple Leaf Creme Cookie, Equal Exchange Organic Extra Dark Chocolate Panama. lagi...
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berat badan stabil
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Sejarah Berat Badan Laugh at.cabbage
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