|
|
1370 kkal
|
Lemak: 53,85g | Prot: 60,38g | Karb: 164,82g.
Makan Pagi: Lettuce, 漢堡包或熱狗麵包, Fried Egg, 起司片 (21克), 蛋黃醬/美乃滋, 全脂牛奶, Bananas. Makan Siang: Steamed Sweet Potatoes, Chinese Island Lettuce, Chinese Fried Spinach, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Traditional Chinese Deep Fried Pork Spareribs. Makan Malam: 鮭魚握壽司. Camilan/Lainnya: Pumpkin , Oranges . lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Jo.987
|