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ive been at 200, 201 for weeks... although its not a change its stll an accomplishment to break 200 ..... Pressing forward with a positive attitude
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90,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 November 2012:
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732 kkal
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Lemak: 24,57g | Prot: 29,85g | Karb: 97,85g.
Makan Pagi: French Rolls, Egg. Makan Malam: Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Camilan/Lainnya: Snack Bars - Double-Dutch Chocolate. lagi...
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berat badan stabil
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