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My weekend closed with an hour long jog ... I feel tired but satisfied with myself!
I spent all afternoon doing the family taxes and I did not even finish!
Time to go to sleep, an interesting week is ahead ..
Still cant figure if the subway will be working tomorrow, so I will use my car just in case ...
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1268 kkal
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Lemak: 76,04g | Prot: 69,18g | Karb: 75,66g.
Makan Pagi: chunky peanut butter, NOYNOY, all bran. Makan Siang: potatoe, γύρος χοιρινός, pork, Beef, feta, tomatoe, olive oil, yellow pepper, cucumber. Makan Malam: pita, tomatoe, tzatziki. Camilan/Lainnya: milk, NOYNOY, sucralose, almond @ 11 am. lagi...
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2083 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 2 jam, Pekerjaan Rumah Tangga - 2 jam, Duduk - 1 jam, Berjalan (Jogging) - 8 km/jam - 45 menit, Istirahat - 10 jam dan 15 menit, Tidur - 8 jam. lagi...
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