Catatan berat badan (tidak ada entri jurnal) untuk 02 Maret 2019
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110,3 kg
Sejauh ini Berkurang: 10,7 kg.
Sisa: 52,3 kg.
Diet diikuti: Cukup Baik.
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1343 kkal
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Lemak: 58,66g | Prot: 62,63g | Karb: 141,81g.
Makan Pagi: Dannon Nutriday Peach Yogurt, Archer Farms Muesli Cereal, Canderel Sweetener, Dunkin' Donuts Coffee with Milk. Makan Siang: Enterprise Back Bacon, Fried Egg, Albany Low GI Wholewheat Brown Bread, Stork Country Spread, Dunkin' Donuts Coffee with Milk, Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Canderel Sweetener. Makan Malam: Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade), Deep Fried Potato French Fries (from Fresh). Camilan/Lainnya: Willards Cheese Curls, Cottage Cheese, Baby Carrots, Mango, Apples, Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Canderel Sweetener, Dunkin' Donuts Coffee with Milk. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan Blondi143
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