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I' am back and bigger then ever but, I'm back and on my way down starting this week. We will see what the furture has for me.
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145,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 40,8 kg.
Diet diikuti: Tidak Berlaku.
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Lihat Kalender Diet, 16 November 2012:
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1325 kkal
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Lemak: 45,85g | Prot: 28,49g | Karb: 213,93g.
Makan Pagi: almonds, Raisins (Seedless), Strawberries & Cream Instant Oatmeal. Camilan/Lainnya: - Molasses Cookies, Cappuccino White Chocolate Caramel, Philly Steak & Cheese. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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