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Back on the wagon... all the climbing on and off this wagon, you'd think I'd be in pretty good shape!
I have no excuses! Other than I've been working hard at developing my internet radio show, creating automated systems that should cut down on the amount of time I spend on paperwork, and working with another promoter to develop that partnership... in other words - lots of time sitting at the computer!
It hasn't been that hot, yet. I got my PX90 system and have been using it, just not as regularly as I was doing my own workouts. I've been through the whole stack of DVD's. Some work outs I like, others I don't. So I'll keep using the ones I do like and go back to my own works outs that I like better.
I did go out for a run today, since I was up early and it was still so nice out at 6:30am. I bought one of those Nike + Sensors to go into the Nike running shoes my husband bought me a while back. I like the map it part of the program and it seems to work better than the stack of pedometers I've got in the desk drawer. I'll keep you posted. If anyone else is using this, let me know. Maybe we'll start a group (I didn't find one here!)
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78,5 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 18,1 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,5 kg dalam 1 minggu
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