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I went “keto shopping” at Walmart today. It’s really hard. I looked at every single label and kept running into walls. What foods do NOT have carbs??? I have been craving fruit sooo much but dare not. I found some granola with fairly low carbs. One serving is 1/4 cup. It tasted good and gave me relief of my fruit craving. And I bought two bottles of Zero Clear American flavored drink with zero carbs. Got a cherry 🍒 flavor and peach 🍑 flavor. And it tastes so yummy. My doctor prescribed two meds that will kill my appetite. That 1/4 cup of granola was just perfect.
I lost a friend of 50 years last night. He was in a motorcycle accident two days ago. He lived in Florida. His daughters went down immediately and had a tough decision. They took him off life support and he passed early evening last night. It is truly devastating.
Lihat Kalender Diet, 27 Februari 2019:
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315 kkal
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Lemak: 20,50g | Prot: 9,00g | Karb: 28,00g.
Makan Pagi: Clear American Black Cherry Sparkling Water, Nature Valley Granola Crunch Oats & Honey. Camilan/Lainnya: Jif Natural Creamy Peanut Butter, Claussen Kosher Dill Sandwich Slices Pickles. lagi...
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