Catatan berat badan (tidak ada entri jurnal) untuk 26 Februari 2019
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55,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 Februari 2019:
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1646 kkal
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Lemak: 69,65g | Prot: 57,80g | Karb: 209,50g.
Makan Pagi: Pears , So Delicious Coconut Milk Unsweetened, Qia Superseeds & Grains, Homemade Granola. Makan Siang: Stonemill Bakehouse Sunflower and Walnut Bread, Butter, Teddie Smooth Old Fashioned All Natural Peanut Butter. Makan Malam: Medford Farms Stone Ground Wheat Crackers Less Salt, 2% Fat Milk, Cooked Celery, Green Peas (Frozen), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Pacific Natural Foods Organic Free Range Chicken Broth, Cooked Kale (from Fresh, Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Brown Rice, Cabot Vermont Extra Sharp Cheddar Cheese. Camilan/Lainnya: Almonds , Honeycrisp Apples, Au Bon Pain Chocolate Chip Cookie, Equal Exchange Organic Extra Dark Chocolate Panama, Maple Syrup, Latte Coffee. lagi...
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Memperoleh 1,0 kg dalam 1 minggu
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Sejarah Berat Badan Laugh at.cabbage
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