|
well I must say I haven't been tracking my calories... but I still dropped. very surprised though. and very proud. this is a big achievement for me.it means im on the right track.lets see next week and Sunday. 💪💪💪
|
132,8 kg
Sejauh ini Berkurang: 42,2 kg.
Sisa: 52,8 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 1,2 kg dalam 1 minggu
|