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Day 10
I've almost lost 10 lbs. I feel like that's a real milestone in this journey. I'm really proud of myself for not giving into temptation and giving up. Last night I had one bud light and logged it. I thought I couldn't just have a beer when I went out with my friends but 🤷🏼♀️ my will power came through for me last night.
Lihat Kalender Diet, 23 Februari 2019:
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933 kkal
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Lemak: 53,34g | Prot: 117,45g | Karb: 145,25g.
Makan Pagi: Dave's Killer Bread 21 Whole Grains Bread, Bananas. Makan Siang: Kroger Reduced Fat Grated Parmesan Cheese, Zucchini , StarKist Foods Tuna Creations Bacon Ranch, Dole Spring Mix Salad. Makan Malam: Fritos Scoops! Corn Chips (Family Size), Great Value Shredded Mild Cheddar Cheese, Kroger Original Sour Cream, White Chicken Chili . Camilan/Lainnya: Clover Valley Salted Caramel Fudge Cookies. lagi...
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